When was the last time you burned this many calories and had a smile on your face the whole time?  This crazy thing called Trampoline Dodgeball makes Hot Yoga feel like an ocean spray! 

 

And the great thing about it is you don't realize how much your body is working because you're having so much fun. Laughing, smiling, sweating, and a little bit of aggression release...Now that's a good time :)